Who I’m I
My name is Jenny I wanted to star this blog the way everyone else does , I have always struggled with my weigh , have always been overweight and i have a problem with food Ect. ...., but instead i tell you I’m a stay at home mom that needs a hobby and since i have so much going thru my head this days, I want to talk about it , and soon i will be moving to another state, which means I’ll have no one to talk to about my excitement about keto as a lifestyle and what it has done for me .
I have been on every diet there is , as many, or being honest probably all of you have done as well , and nothing works , is the reality that we all have we try and it doesn’t work , we stop eating fat, we star counting calories , we drink soup for a week and we always loose some weight at the beginning but then, it all comes back and it brings an extra 10-20 pounds just to annoy us . But about 5-6 months ago i discover keto i absolutely though it was crazy 80% of fat a day ? Who is going to believe this ? Actually i did . I started and have not stopped since for the 1st time in my life i can say i have change my eating habits , i have learned to listen to my body , to know when I’m hungry vs when I’m thirsty i actually crave veggies as crazy as it sounds , i have follow some of the keto rules and have made some of my own . I’m by no means an expert and I’m going thru the process still i have lost 32 pounds and still want to loose some more , this is the reason I’m writing this blog just to make myself accountable for what i still want to accomplish ,and why not maybe help others in the process . I hope this is the beginning of a fun journey.
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